Healthy + 4 SmartPts + Fab Find
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Brown Rice In 10 Minutes: Does It Work?
A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....
June 14, 2012 37 Comments
Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....
July 28, 2011 26 Comments
A Tasty Low Calorie Bar With 50% of Your Daily Fiber
Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....
June 16, 2011 162 Comments
The Problem With Trail Mix Solved
Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....
May 13, 2011 129 Comments
