Healthy + 4 SmartPts + Party Snacks + Under 200 Calories + Salty + Gluten-Free
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

Three Layer Bean Dip: Because Three is Faster Than Seven
I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

A Delicious Portion-Controlled Potato Recipe
Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

What To Do With Fresh Tomatoes
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

Tasty Three Layer Dip In A Snap
Do you ever get stuck with having to make something and not wanting to drive to the store?...

Turn Dull Beans Into A Potato Chip Replacement
Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

Satan Would Hate This Recipe
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

A Tomato Salad For Tomato Lovers
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....