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Healthy + Afternoon Snack + After Exercise + Kid Friendly + Salty + Recipes

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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poachedeggb

Beyond Hard Boiled Eggs

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

February 22, 2010  11 Comments

guacamoleb

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010  7 Comments

chickensoupb

Comfort Food without the Uncomfortable Guilt

Comfort food, by definition, makes us feel better. The BEST comfort food are the ones that both make us feel better and are healthy....

January 20, 2010  2 Comments


miniminipizzab

The Tiniest (and Yummiest) Pizzas on The Planet

The quest for the quickest (and healthiest) pizza continues! One dedicated Snack-Girl reader, Theresa, sent me her solution for a pizza makeover after I posted English Muffin Pizza....

December 28, 2009  18 Comments

muffinpizzab

Quick and Healthy Pizza

Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....

October 26, 2009  20 Comments

cheese and crackers

Cheese and Crackers

This classic combination turns out to be an pretty good snack. The key is to use real cheese...

June 15, 2009  2 Comments

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