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Healthy + Gluten-Free + Kid Friendly

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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A Healthier Pancake and French Toast Topping

A couple of weeks ago, Snack Girl was waxing lyrical about maple syrup (see: A Healthy Sugar Made From Tree Juice).

April 11, 2013  22 Comments

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The Fool Proof Way To Cook Brown Rice

Do not fear brown rice. It may look a little different but it is easy to cook....

April 8, 2013  37 Comments

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Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

March 27, 2013  25 Comments


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A Healthy Way To Serve Bacon

Whenever I write about bacon, Snack Girl gets a surge of readers. Why?....

March 18, 2013  6 Comments

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A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

March 11, 2013  21 Comments

goldpineappleb

A Welcoming Fruit For The Winter

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 13, 2013  24 Comments

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

January 29, 2013  18 Comments


Vegetarian Hash For Breakfast: You Don’t Need Bacon

If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....

January 16, 2013  25 Comments

Do It Yourself Healthier Reese’s Peanut Butter Bites

Did you grow up with the commercial where the chocolate bar ended up in the peanut butter? I am probably dating myself....

January 14, 2013  36 Comments

The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

January 2, 2013  59 Comments

The Cutest And Healthiest Holiday Party Snack

Last year, I made adorable santa hats with whipped cream. There were complaints....

December 3, 2012  20 Comments


A New Lighter Thanksgiving Pie To Try

Do you ever want to make a pie and don’t have a crust or want to make one? There is a simple solution.

November 15, 2012  18 Comments

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Yum! A Caramel Salted Chocolate Makeover

Since we are on the subject of candy because of Halloween, I want to introduce you to one of my favorites....

October 23, 2012  20 Comments

Healthier Caramel Apples: Just Do It!

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 10, 2012  8 Comments

Make Your Own Healthier Version of A Wendy’s Vanilla Frosty

Did you know that there are 15 ingredients and 400 calories in a Wendy’s Frosty? Sad, isn’t it?....

October 3, 2012  23 Comments


Eating Cookie Dough Just Got Healthier

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?

September 19, 2012  24 Comments

Pumpkin Mondays Continues with Pumpkin Chili

Snack Girl decided to go on the hunt for a sale on cans of pumpkin. She found enough to continue her quest for great pumpkin recipes....

September 17, 2012  38 Comments

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

September 10, 2012  24 Comments

A No Bake Cookie That Salutes Fall

I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....

September 4, 2012  48 Comments


Take Your Raw Veggies To the Next Level

Awwww, ma, raw veggies AGAIN! Yes, I know it is difficult but there is nothing healthier....

August 30, 2012  12 Comments

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