Healthy + Kid Friendly + Late Night + Zero Calories
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Top Eight Tips For Tastier Water
Some people love water and others wish it was more flavorful. I am in the "love water" camp, but many of my readers are not....
Chill Out With Some Watermelon Tomato Soup
You see that leaf of basil up there? I wish that was ME! Why? Because it is 100F, and that soup is COLD....
A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!
Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!
Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....
Potato Chip CRUNCH For One Calorie
Fresh produce is rolling into supermarkets and farmer's markets all around the country. June is a fantastic month for healthy eating and these little jewels jumped into my car....
When It Heats Up Try This Simple Zero Calorie Drink
There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.
Ten Calories of Salty, Healthy, Whole Food Crunch
When we dream of the perfect salty snack we tend to think of Potato Chips. Dah-duh-duh-dah! Snack-Girl to the rescue!...
Is There Such a Thing as Tasty Paper?
Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....
Low calorie crunch to stop your chip craving
Isn't celery mostly water? Yes, but it is chocked full of other great nutrients. It has protein, Vitamin K, and lots of other vitamins to keep you going....
Everybody needs water
Are you thirsty? If you are - try to grab a glass of water. The price is usually close to free and it may stop your hunger craving.