Healthy + Vegan + Weight Watchers Friendly Recipes + 4 SmartPts + Salty + Under 200 Calories + Party Snacks
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Three Layer Bean Dip: Because Three is Faster Than Seven
I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...
January 19, 2015 13 Comments
Turn Dull Beans Into A Potato Chip Replacement
Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.
July 3, 2012 30 Comments
Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....
July 28, 2011 26 Comments
Whole Grain, Homemade Chip: Goodbye Potato Chips!
Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....
June 13, 2011 20 Comments
Homemade Whole Wheat Tortillas - So Ridiculously Easy
Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....
February 10, 2011 41 Comments
