Packaged + Gluten-Free + Late Night + Morning Snack
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....
A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!
A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
Love Ice Cream? Try This 130 Calorie Makeover
Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...
This Food is An Instant Party in Your Mouth
Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....