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Stovetop Granola in Minutes

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....

February 24, 2015  14 Comments

The Smoking Gun is Sugar

I know that we all want to identify the ONE factor that is making us unhealthy....

February 23, 2015  39 Comments

Smoky Cauliflower: Yum!

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion...

February 19, 2015  13 Comments


Weight Watchers Friendly Low Points Snacks

Today is a shout-out to the Weight Watchers members who follow Snack Girl....

February 18, 2015  6 Comments

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

February 17, 2015  22 Comments

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

February 5, 2015  47 Comments

My First Visit to Chick-fil-A: Read it and Weep

I have had many people tell me that Chick-fil-A is one of the healthiest fast food venues. There isn’t one in my town so I had never tried it....

February 4, 2015  68 Comments


Brownies Made in A Blender With Beans (Really!)

Sometimes you hear a crazy idea and you simply must try it....

February 3, 2015  23 Comments

Eating Less Without Working at It

We eat with our mouths but also our eyes. It can be hard to determine how much you really need to eat.

February 2, 2015  15 Comments

Weight Watchers and Snack Girl: How Can I Help?

Snack Girl is aware that this website has become a resource for Weight Watchers members....

September 10, 2013  60 Comments

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