Popular Posts

Stovetop Granola in Minutes

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....

The Smoking Gun is Sugar

I know that we all want to identify the ONE factor that is making us unhealthy....

Smoky Cauliflower: Yum!

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion...

Weight Watchers Friendly Low Points Snacks

Today is a shout-out to the Weight Watchers members who follow Snack Girl....

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

My First Visit to Chick-fil-A: Read it and Weep

I have had many people tell me that Chick-fil-A is one of the healthiest fast food venues. There isn’t one in my town so I had never tried it....

Brownies Made in A Blender With Beans (Really!)

Sometimes you hear a crazy idea and you simply must try it....

Eating Less Without Working at It

We eat with our mouths but also our eyes. It can be hard to determine how much you really need to eat.

Weight Watchers and Snack Girl: How Can I Help?

Snack Girl is aware that this website has become a resource for Weight Watchers members....