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A Kid's Energy Bar for Lunch Boxes and Adults

I was first introduced to these bars on a tour of a supermarket with a nutritionist. "THESE are great bars!", she said. I was skeptical....

June 8, 2010  7 Comments


Want Your Kid To Eat A Healthy Snack? Use a Stick

Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....

September 14, 2010  5 Comments


Kid's Menus: Is This The Best We Can Do?

Last week, I went to a local restaurant that has fresh, lovely food. My children were handed a kid's menu before I could stop the inevitable....

August 26, 2011  35 Comments


DIY Packaging Tricks For Healthy Snacks

If you think something will taste really delicious you will eat it. Most of us would assume that taste is based on using our taste buds, but what about our eyes?...

September 23, 2010  12 Comments


Put Your Kids To Work

Spring break is about to start around the country and it is time to figure out what you are going to do with your kids. If you are like me, you don't have an expensive vacation planned....

March 19, 2010  4 Comments


Keep Your Kid Occupied While You Cook

We have featured Hard Boiled Egg before as a great snack. My pal, Damaris, over at The Little Foodie has a great idea for keeping kids quiet while you cook dinner....

November 19, 2009


Tips for Kid Friendly Snacking

Feeding children snacks on a daily basis is a really big challenge. When they are home from school they seem to always be in the kitchen asking you for something to eat. They can really drive you nuts....

July 9, 2009

Ants on a Log

Fun for kids to make and eat (adults too!)

Ants on a log is a combination of celery, cream cheese (or peanut butter), and raisins...

June 18, 2009  2 Comments

Kid Friendly

link We share tips about how to best feed your kids. We help

Kurbo reviews

Kurbo Review: A Weight Loss App for Kids & Teens

This Kurbo review is going to discuss why a Weight Watchers app for a kid may not be a great idea.....

September 11, 2019  16 Comments

Bite Size Review

Motivation to Change From A Documentary About Four Kids and Their Weight Loss Journeys: Bite Size

I don’t review documentaries very often here on Snack Girl but I like films about food....

April 6, 2015  7 Comments

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