If someone wants to give me a heart shaped box of chocolates, I will gratefully accept it.
(I think you know who you are.)
I will not toss it in his face screaming something like, “It will take me 10,000 miles on the treadmill to work these off. What were you thinking?” Not me.
But, if you love chocolate, too much of a good thing can lead to a softness around your middle. I did reduce my chocolate consumption and found that I got slimmer. How did I do it?
Instead of eating bars of chocolate, I started drizzling it everywhere and dipping things into it. This way, I get chocolate flavor but not so many of the calories.
Here are 10 ideas that I have found so that I can enjoy chocolate, but eat less of it:
Please share your tricks for inhaling less chocolate.
Other posts you might like:
High-protein diets have become a popular way to lose weight because protein may be able to satisfy hunger better than fats or carbohydrates....
I love top ten lists. They make life so easy!....