Sweet + After Exercise + Kid Friendly + Recipes + 4 SmartPts + Afternoon Snack + Vegan

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

Avoid The Cereal Aisle Forever Using This Simple Recipe

Snack Girl writes a lot about cereal because it is one of those packaged foods that makes all sorts of health claims....

The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....