Unusual + Under 100 Calories
Looking for something a little different? Check these new snack ideas out.
Wasabi Peas: Are They a Healthy Choice?
What exactly are wasabi peas and are they good for you?....
Chocolate Brownie Cookies Made With Black Beans
I can’t get enough of putting beans into baked goods....
100 Calories of Snack From Russia
Have you ever wondered what snacks exist in other countries? Well, Snack Girl is on the case!....
Try Rhubarb - In Season Now and Super Yummy
The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....
A Whole Food Snack of Salty Deliciousness and A Winner!
I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....
Is There Such a Thing as Tasty Paper?
Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....
How to Make an Apple Last 2 Years
Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....
Crunchy puffs of rice, salt, and sugar
These lovely little crackers hail from Japan. Are they bad for you?....
Pork Rinds - high in protein and (sadly) salt
Pork rinds are (mysteriously) not that bad a snack. George W. Bush, near the beginning of his presidency said that they were his favorite snack, and sales shot up.
