After Exercise + Under 100 Calories + Late Night + Afternoon Snack + Kid Friendly + Salty + Whole Food
Need to recover after a workout? Check out these suggestions to keep you going.
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Sweet Corn Is A Stellar Snack
Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....
Saving The Brussels Sprouts
Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
How To Choose Healthy Peanut Butter
Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....
63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime
After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....
What The World Eats (Cheap and Healthy)
Many poor people in the United States don't buy fresh fruits and vegetables because they are expensive relative to processed foods. I agree that a $1 hamburger will fill you up much more than a $1 apple (and, yes, they can cost that much)....
A Little Ranch Dressing Isn't Gonna Kill Ya
Raw vegetables are probably the healthiest food that you can eat. Low in calories, high in vitamins and fiber, it is hard to go wrong. Why don't we eat more of them?...
Do NOT Be Afraid of This Vegetable - In Season NOW and Yummy!
A sure sign of that spring is here is the lovely strawberries, asparagus and artichokes that show up in the supermarkets. My store has them right at the entrance beckoning to me....
Turn Cauliflower into YUMMYflower
You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....
A Grecian Snack for All Time
Simple, elegant, and delicious, you can't go wrong with olives for a healthy snack. Olive bars have been popping up in supermarkets all over the country, and I, for one, am a BIG fan....
A Whole Food Snack of Salty Deliciousness and A Winner!
I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....
Keep Your Kid Occupied While You Cook
We have featured Hard Boiled Egg before as a great snack. My pal, Damaris, over at The Little Foodie has a great idea for keeping kids quiet while you cook dinner....
A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....
