Lose Weight + Salty + Fab Find + Afternoon Snack + Weight Watchers Friendly Recipes
Support your dieting efforts with these nutritious and low calorie snacks.

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)
Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

The Healthiest and Tastiest Potato Chip In The World
What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

Suppress Your Appetite Without Drugs
Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

Elegant, Easy, and Eggilicious
The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....