Healthy + Afternoon Snack + Kid Friendly + Late Night + Vegan + Under 200 Calories + 4 SmartPts
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....
Whole Grain, Homemade Chip: Goodbye Potato Chips!
Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....
The BEST Post Workout Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
Try This: Vegan Toast
Guess what I didn't use on my toast this morning?....
Turn Your Dull Toast into a Terrific Snack
What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...