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Healthy + Afternoon Snack + Sweet + After Exercise + Packaged + Makeover

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


herbalwaterb

A Zero Calorie Drink With A Twist

Drink manufacturers know that Soda is harming many people. They want to help you end your Soda addiction with a bunch of new flavored and low calorie alternatives....

April 15, 2010  9 Comments

fageb

Love Ice Cream? Try This 130 Calorie Makeover

Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...

March 2, 2010  41 Comments

vitatopb

Replace Your Morning Scone (or Donut): First Step

I know what is stopping me from losing the tire of chub that sits on my belly. Baked goods....

December 14, 2009  14 Comments


dark chocolate

Healthy Chocolate

Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....

November 9, 2009  5 Comments

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