Healthy + Recipes + Salty + Gluten-Free + 5 SmartPts + After Exercise
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Brown Is Beautiful: Making The Switch To Brown Rice
Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...
Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....
Who Else Wants Restaurant Quality Indian Food Without The Calories?
Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
How To Make a Power Breakfast (44% of your DV of Iron)
Snack Girl has a problem. It is a GREAT problem to have - too much fresh spinach in her refrigerator....
Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....
