Kid Friendly + Afternoon Snack + After Exercise + Under 200 Calories + Salty
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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![diytortillab](https://s9g.us/m/o/diytortillab.120.jpg)
Homemade Whole Wheat Tortillas - So Ridiculously Easy
Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....
![mangolassib](https://s9g.us/m/o/mangolassib.120.jpg)
This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.
![grilledsandwichb](https://s9g.us/m/o/grilledsandwichb.120.jpg)
Panini Extreme Makeover (Take THAT Quiznos!)
Maybe you like grilled cheese sandwiches? Okay, who doesn't like grilled cheese sandwiches?...
![sahaleb](https://s9g.us/m/o/sahaleb.120.jpg)
A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....
![broccolipeanutb](https://s9g.us/m/o/broccolipeanutb.120.jpg)
Transform Broccoli Into a Food the ENTIRE Family Will Eat
Snack Girl KNOWS about the broccoli haters of the world. And she wants to change their minds....
![tortilla2b](https://s9g.us/m/o/tortillab_2.120.jpg)
A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....
![capresesaladb2](https://s9g.us/m/o/capresesaladb2.120.jpg)
A Tomato Salad For Tomato Lovers
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....
![avocadotoastb](https://s9g.us/m/o/avocadotoastb.120.jpg)
Turn Your Dull Toast into a Terrific Snack
What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...
![guacamoleb](https://s9g.us/m/o/guacamoleb.120.jpg)
Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....
![eggeyeb](https://s9g.us/m/o/eggeyeb.120.jpg)
Keep Your Kid Occupied While You Cook
We have featured Hard Boiled Egg before as a great snack. My pal, Damaris, over at The Little Foodie has a great idea for keeping kids quiet while you cook dinner....
![sunflowerseedsb](https://s9g.us/m/o/sunflowerseedsb.120.jpg)
Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.
![popcornmicrowave](https://s9g.us/m/o/popcornb2.120.jpg)
Low in calories as long as you hold the butter
Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...
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