Packaged + Under 200 Calories + Afternoon Snack + Late Night + Salty
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

Are Whole Grain Goldfish Healthier Than Regular Goldfish?
Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

Pretzels Can Make You Dance (Giveaway)
It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People....

Replace Potato Chips - First Step
Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.