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Salty + After Exercise + Weight Watchers Friendly Recipes + Kid Friendly + Afternoon Snack + 1 SmartPts


kaleschips2b

Kale Chips: Believe The Hype

Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....

March 19, 2012  59 Comments

newantslogb

Return To An Old Favorite Snack (With A Twist)

Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy....

January 23, 2012  8 Comments

lowcalranchb

Makeover The Best Selling Salad Dressing In America

Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....

July 20, 2011  18 Comments


cauliflowernewb

See How Easily You Can Turn Cauliflower Into An Awesome Snack

Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.

March 23, 2011  43 Comments

roastedasparagusb

Green Thing...You Make My Heart Sing

Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....

March 7, 2011  13 Comments

watermelonfetab

Got Watermelon? Try This Awesome and Simple Recipe

This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...

July 8, 2010  18 Comments

homemademicrowavepocornb

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

April 22, 2010  27 Comments


cauliflowerb

Turn Cauliflower into YUMMYflower

You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....

March 1, 2010  22 Comments

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