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An Easy One Pot Artichoke Chicken Dinner

This is what my dish looked like before I put it in the oven....

April 7, 2015  8 Comments

Lighter Egg Rolls: You Can Do It

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

March 31, 2015  17 Comments

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments


More Soup Because Winter Is Hanging On

March is one of those months that I wish would hurry up. This year has been awful!...

March 23, 2015  13 Comments

Start Your Day With a Powerhouse of Nutrition

I fell in love with avocadoes on a trip to Mexico in 1985....

March 16, 2015  16 Comments

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

March 12, 2015  9 Comments

The BEST Green Food for Saint Patrick’s Day

We go crazy using green frosting on cupcakes, donuts, and cookies when we have lovely green food surrounding us (duh)....

March 10, 2015  6 Comments


A Beautiful, Inexpensive, and Delicious Egg Treat

There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source....

March 5, 2015  20 Comments

Smoky Cauliflower: Yum!

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion...

February 19, 2015  13 Comments

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015  12 Comments

In a Pinch? This Tomato Soup Will Save You

Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside....

January 22, 2015  21 Comments


Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  12 Comments

Meet Mini Mac and Cheese Bites: The Best Way to Enjoy Pasta

Macaroni and cheese is one of those foods that is so good that it’s bad.

January 15, 2015  12 Comments

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

January 12, 2015  21 Comments

latkeb

A Healthier Version of Potato Latkes

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.

December 18, 2014  9 Comments


Alfredo Meet Cauliflower: An Amazing Lighter Sauce

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?....

November 24, 2014  13 Comments

Butternut Squash Soup in Pumpkin Bowls

Doesn't this look festive? Your guests will be impressed by your ingenuity (and less bowls to wash)...

November 10, 2014  7 Comments

Time To Make Vegan Thanksgiving Stuffing

Are you ready for Thanksgiving? It will be here before you know it....

November 3, 2014  11 Comments

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014  20 Comments


Savory Corn Meal Waffles For Dinner

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy....

October 20, 2014  13 Comments

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