Snack Girl Archives

Little Bites With Big Flavor: The Mini Reuben

Does anyone else out there love deli sandwiches? You know the ones I am talking about....

When Did You Last Talk To This Guy (or Gal) About Your Health?

Hey, if my doctor was this cute, I would schedule TWO physicals a year :)....

Why We Need To Talk About Fast Food

Snack Girl is obsessed with McDonald’s. I just can’t stop thinking about this corporation or fast food. Why?...

Healthier Caramel Apples: Just Do It!

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

Confused By Food Labels? Here’s A Solution

Last week, Snack Girl complained about hidden ingredients in her food (see: You Need To Be A Detective To Find These Hidden Ingredients). Now, I going to teach you some tricks....

Wake Up To These Pumpkin Pancakes

In case you hadn’t noticed Snack Girl takes requests. Freebird!!! (cue lighter)...

Don’t Give Up On Achieving Immense Happiness

I chose a photo of a woman blowing bubbles because I think we can all remember finding great joy in bubbles.

Top Ten Healthy Halloween Tips

Halloween is almost here and Snack Girl continues on her mission to convince herself that a healthy Halloween is possible....

Making Strides To End Breast Cancer

Lace up those sneakers because it is time to make some money for the American Cancer Society....

October 4, 2012

Sponsored by American Cancer Society

Make Your Own Healthier Version of A Wendy’s Vanilla Frosty

Did you know that there are 15 ingredients and 400 calories in a Wendy’s Frosty? Sad, isn’t it?....

You Need To Be A Detective To Find These Hidden Ingredients

Snack Girl is getting old and her eyes are going. Actually, I blame this screen I am sitting in front of for my inability to read labels....

Greet October With A Lighter Pumpkin Spiced Latte

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....

Pizza Without Guilt

Snack Girl doesn’t believe in guilt about food. For me, there is no “good” food vs. “evil” food....

Zen Cooking & Coconut Vanilla Frozen Yogurt

My friend Nikki is a food writer and photographer. She produces a beautiful website: art & lemons.

Make Your Own “Uncrustable”

Snack Girl is having her Martha Stewart moment. Yes, I am making shapes for my kid’s lunchboxes.

Got Five Minutes? You Can Get Fit

Does it sound like I am trying to sell you a bridge? Or maybe Snack Girl has become one of those websites that PROMISES you will lose 5 pounds in 24 hours, if you just buy this potion....

Can High Fiber Make a Pop-Tart Healthy?

Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle.

Top Ten Late Night Snacks

You are awake and after a long day, you are hungry. What to do?...

Eating Cookie Dough Just Got Healthier

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?

Why Quitting Diet Coke Is A Good Idea & Some Suggestions For How To Do It

I had this friend in high school who would have a cigarette and a Diet Coke for lunch. She always seemed to have a can of it in her hand....