Snack Girl Archives
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Pizza Without Guilt
Snack Girl doesn’t believe in guilt about food. For me, there is no “good” food vs. “evil” food....

Zen Cooking & Coconut Vanilla Frozen Yogurt
My friend Nikki is a food writer and photographer. She produces a beautiful website: art & lemons.

Make Your Own “Uncrustable”
Snack Girl is having her Martha Stewart moment. Yes, I am making shapes for my kid’s lunchboxes.

Got Five Minutes? You Can Get Fit
Does it sound like I am trying to sell you a bridge? Or maybe Snack Girl has become one of those websites that PROMISES you will lose 5 pounds in 24 hours, if you just buy this potion....

Can High Fiber Make a Pop-Tart Healthy?
Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle.

Top Ten Late Night Snacks
You are awake and after a long day, you are hungry. What to do?...

Eating Cookie Dough Just Got Healthier
Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?

Why Quitting Diet Coke Is A Good Idea & Some Suggestions For How To Do It
I had this friend in high school who would have a cigarette and a Diet Coke for lunch. She always seemed to have a can of it in her hand....

Pumpkin Mondays Continues with Pumpkin Chili
Snack Girl decided to go on the hunt for a sale on cans of pumpkin. She found enough to continue her quest for great pumpkin recipes....

Surprise! Carbohydrates Are Not Evil
Carbohydrates have gotten a bad rep. They are the macronutrient that you don’t want to meet in a dark alley (notice the crime tape in the above photo).

Picture A World Without Breast Cancer
These ladies above would love for women never to have to fear getting breast cancer. I wish I could wave a fairy wand and make it go away....

Rethink Your Breakfast: Turkish Style
Snack Girl has been fortunate to visit Turkey twice in her 43 years. Both trips taught me so much, and I remember them vividly....

The McDonald’s Cheeseburger Experiment
Back in 2010, I started playing with McDonald’s burgers to attempt an illustration of the difference between a homemade burger and one you could purchase at your local chain....

Top Ten Apple Recipes
The orchards here in Western Massachusetts are laden with apples. It is a dreamy time of year to be in New England....

A Pumpkin Pie Smoothie For Fall
Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

Is Organic Produce More Nutritious Than Conventional Produce?
It is with great trepidation that I address the subject of “organic produce” on this site. Last time I wrote about it, there was a lot of controversy....

A Simple Fix For An Iconic Meaty Sandwich: The Sloppy Joe
Anyone else like sloppy joes? This sandwich consists of ground meat, onions, and mystery sauce from a can served on a bun....

A Lunch With Almost The Same Amount of Sugar As A Can of Coke
Snack Girl makes frequent visits to her local supermarket to check up on the latest. Guess what I found in the shampoo aisle?....

A No Bake Cookie That Salutes Fall
I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....

Fantastic Ideas For 10 Dollar Dinners
Got $25 for a dinner for four? First, you buy a book for $15 and then you pay $10 for the ingredients....
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