Snack Girl Archives

Healthy Eating Tips For Restaurants

Snack Girl, the person, wants to "walk the talk" of her website. She confronts many situations where it isn't easy to follow her own advice...

How Does It Feel To Drink 14 Cans Of Soda?

Snack Girl recently got a question about Monster Rehab and she got excited. Rehab? Maybe Monster has become healthier....

100 Healthy Snacks To Share

Snack Girl is celebrating an anniversary today. THREE whole years of writing about healthy snacks...

An Almond Joy Makeover From A Sweet & Skinny Top Chef

Snack Girl recently found out that her favorite apple pie was 420 calories for one slice. Ouch....

How Tammy Fit Cheeseburgers Into Her Weight Loss Plan

Tammy, the author of Skinny Mom’s Kitchen, is dedicated to helping busy moms eat healthier and lose weight by teaching them how to combine calorie awareness with menu planning, freezer cooking, and other make ahead cooking strategies....

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

The Best Packaged Frozen Meals For Dieters

Snack Girl has been trying frozen meals for a couple of months to see if she can find a meal that is healthy, delicious, and relatively low in calories....

The Easiest Way To Make Salad Part of Every Day

Snack Girl got herself a new salad spinner and I thought I would share the fun. Hey, a new kitchen gadget is something to brag about in my house....

How Eating Locally Could Help You Lose Ten Pounds

See that sign up there? I drove past that spot yesterday on my way home from the office....

Reduce Your Muffin Top Today With This Simple Step

Do you think I am talking about that muffin top above? Naahhhh.....

The Most Satisfying, Lowest Calorie, & Easiest Chocolate Dessert Ever Created

Yeah, baby, it is springtime. Whoot! Whoot! How about them 2 for 1 strawberries rolling into your super and farmer's markets?...

McDonald's Attempts Bakery Items: A 420 Calorie Mini Scone and A Multi-Grain Muffin

I know what you are thinking. What is she doing in McDonald's?....

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

Making A Difference By Planting A Garden

Everyone who reads Snack Girl is at least thinking about healthy eating. They may not be doing it right now - but they are considering it....

Top Ten "On The Go" Snacks

Snack Girl feels for flight attendants or anyone who has a job that can be incredibly unpredictable. How do they do it?...

The Whole Nutrition Bar For Women (Luna) - Is It Marketing Hooey?

Snack Girl has to be honest with you. I have always hated Luna bars....

Light Slow Cooker Chicken Curry From Everyday Maven

Today, Snack Girl is happy to host a guest post from Everyday Maven with a recipe for slow cooker chicken curry. Yum!

100 Awesome Recipe Solutions For Parents

I just know there are some tired parents out there who are sick of the question, "What's for dinner?"....

Looking For A Free Version of Weight Watchers?

Is your financial belt tightening as your actual belt is tightening? Unfortunately, Weight Watchers isn't free.

Why This Pizza Crust Is My New BFF

For the older generation out there that doesn't text, BFF stands for best friend forever (someone had to inform ME of that :-)...