Unusual + Kid Friendly
Looking for something a little different? Check these new snack ideas out.

Chocolate Brownie Cookies Made With Black Beans
I can’t get enough of putting beans into baked goods....

Simply Lovely Valentine's Day Breakfast
You don't want to kill your Valentine with killer food, do you? Show your love by making something healthy....

100 Calories of Snack From Russia
Have you ever wondered what snacks exist in other countries? Well, Snack Girl is on the case!....

Try Rhubarb - In Season Now and Super Yummy
The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....

A Zero Calorie Drink With A Twist
Drink manufacturers know that Soda is harming many people. They want to help you end your Soda addiction with a bunch of new flavored and low calorie alternatives....

A Whole Food Snack of Salty Deliciousness and A Winner!
I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....

Is There Such a Thing as Tasty Paper?
Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....

How to Make an Apple Last 2 Years
Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....

Tropical fruit for North Americans
I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....