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Under 100 Calories + Whole Food + Vegan


goldpineappleb

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012  11 Comments

bananasoftserveb

Want To Have It All? Try This Trick For Healthy Ice Cream

This photo is not going to win any awards. It is hard to shoot anything resembling ice cream because it melts!...

February 27, 2012  27 Comments

massagekaleb

Give The Healthiest Vegetable on The Planet Some Love

Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".

February 22, 2012  17 Comments


chilelimecornb

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

June 20, 2011  17 Comments

raisinboxb

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

December 16, 2010  14 Comments

brusselssproutsb

Saving The Brussels Sprouts

Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 15, 2010  22 Comments

pumpkinseedsb

Don't Toss These Out!

Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....

October 12, 2010  16 Comments


kalechipb

Kale Chips

There are bunches of kale ready to eat in someone's garden right now. What are you going to do with it all?...

July 27, 2010  31 Comments

Strawberries

How To Prevent Cancer

Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....

June 29, 2010  12 Comments

chilelimecornb

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

June 14, 2010  12 Comments

riceandbeansb

What The World Eats (Cheap and Healthy)

Many poor people in the United States don't buy fresh fruits and vegetables because they are expensive relative to processed foods. I agree that a $1 hamburger will fill you up much more than a $1 apple (and, yes, they can cost that much)....

June 2, 2010  21 Comments


veganddipb

A Little Ranch Dressing Isn't Gonna Kill Ya

Raw vegetables are probably the healthiest food that you can eat. Low in calories, high in vitamins and fiber, it is hard to go wrong. Why don't we eat more of them?...

May 31, 2010  10 Comments

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