3 SmartPts + Afternoon Snack + Weight Watchers Friendly Recipes + Morning Snack

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

A Decadent Tasting But Healthy Dessert

Sweet potatoes have been haunting me. They are inexpensive and we don’t eat enough of them....

Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

Good Read: How To Enjoy Fresh Cranberries

After picking on dried cranberries last week (see: The Truth About Dried Cranberries), I decided to feature the fresh variety....

Wake Up To These Pumpkin Pancakes

In case you hadn’t noticed Snack Girl takes requests. Freebird!!! (cue lighter)...

How To Replace A Cinnabon

Snack Girl reserves black and white photos for foods that trigger people to eat. One of my pals told me that my photo of onion rings made her hungry and ever since then I use black and white....

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

This Valentine's Day Give Your Love A Healthy Heart

Yes, it is time to show your love and devotion to your partner. Do you want to give him/her a box of chocolates?....

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

Vegan, Luxurious, Hot......Chocolate

Snack Girl finds that most hot chocolate mixes are missing something important. They lack the most important flavor of all....

You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)

Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...

Mix Pancakes With Oatmeal And You Get A Super Breakfast

Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

Get Your Spring On With This Vegetable

Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....

Simply Lovely Valentine's Day Breakfast

You don't want to kill your Valentine with killer food, do you? Show your love by making something healthy....

Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)

Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...