4 SmartPts

Roasted Rhubarb

Roasted rhubarb is so easy to make it should be illegal. Actually, it is a crime not to make it this time of year.....

Green Salsa Chicken in an Instant Pot

If you have been under a rock, you may not have noticed the Instant Pot. I made green salsa chicken in mine and it was a hit....

Vegan White Chili

My vegan white chili is made in an instant pot. You can make it in a slow cooker if you don’t have an instant pot.

Mexican Quinoa Recipe

This Mexican quinoa recipe will change your mind about quinoa.....

Roasted Winter Vegetables Recipe

This roasted winter vegetables recipe is a gift for you for the entire winter season. Here in New England, we have a ton of local winter vegetables.....

Crockpot Oatmeal with Old Fashioned Oats **VIDEO**

I am a big fan of Crockpot oatmeal with old fashioned oats AND steel cut oats. I like to grab whatever I have available when the weather is cold.....

Disney Dole Whip Recipe **VIDEO**

The big shock about this Disney Dole whip recipe is that it only contains 2 ingredients.....

Healthy Slow Cooker Butter Chicken – Instant Pot, too!

Time for you to try some healthy slow cooker butter chicken. I made mine in my Instant Pot but it will work in a slow cooker......

How to Make Zoodles

I didn’t know how to make zoodles (zucchini noodles) until today. I am wondering what took me so long.....

Healthy Buffalo Chicken Dip

Buffalo chicken wings are usually served with a few sad sticks of celery but you can make a healthy buffalo chicken dip and serve happy celery....

Smoky Roasted Chickpeas

I happen to love smoky roasted chickpeas and I decided to share my secret....

An Egg Salad for Today

Recipes just like music evolve over time....

Waffle Iron Banana Bread

To say that I am a bit obsessed with my waffle iron is an understatement....

Blueberry Muffin Oatmeal

This is an overnight steel-cut oats recipe for those busy people out there who don’t have 45 minutes in the morning to cook....

Lighter Cream of Asparagus Soup

The asparagus has started rolling in even though I am still wearing a puffy winter coat....

Never Buy A Box of Cereal Again: Granola in Minutes

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....

Ice Cream Without Added Sugar: Only 2 Ingredients

What if there was something that resembled ice cream and you could make it yourself?...

Chickpea, Feta & Parsley Salad: A Great Winter Salad

In my spot in the world, the Farmer’s market is lacking in green....

A Delicious Meatless Stuffing

The key to great stuffing is not the sausage. I believe it is using “real” bread crumbs....

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....