4 SmartPts + Afternoon Snack

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

Low Calorie Cereal Recipe

Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

Time for Apple Oatmeal Muffins

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding)

Muffinize Your Irish Soda Bread

The St. Patrick’s Day posts keep coming here on Snack Girl. I’m not Irish but I like to celebrate....

Take Your Apple and Peanut Butter To A Whole New Level

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Sweet Potatoes Without The Marshmallows: Seriously

Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them....

Four Ingredient Pumpkin Gingerbread

I bet you are wondering how I can do it – make gingerbread with four ingredients....

What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

Wake Up With A Healthier Spread

Guess what I didn't use on my toast this morning?...

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

Make Your Own Mocha Roasted Almonds

Snack Girl is not trying to sell you rabbit poop, it just looks like it.....

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

The Fast Cooking Bean For A Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

A Ranch Dressing Makeover For All You Salad Lovers

Last week, I posted about grilling Romaine lettuce and a bunch of you asked for recipes for making your own salad dressing.

Turn Dull Beans Into A Potato Chip Replacement

Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

Try Adding This To Your Brownie Mix

I bet you are wondering what “this” is - and it is a natural ingredient from a plant. Not the plant most of you are thinking of because this is a family website....