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5 SmartPts + Kid Friendly + Weight Watchers Friendly Recipes + Gluten-Free + Recipes + Salty

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Roasted Walnuts Recipes **VIDEO**

Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!

November 26, 2018  21 Comments

A Fun Breakfast Casserole for Blinner

I had to shoot a photo of this casserole while it was still in the oven....

September 3, 2015  21 Comments

Festive and Healthy: Butternut Squash Soup in Pumpkin Bowls

As we get ready to launch into holiday mode, Snack Girl is on the look out for lighter fare….

October 29, 2013  12 Comments


What To Bring to a Potluck BBQ

Barbeques are great because you don’t have to cook indoors and everyone gets it....

July 8, 2013  14 Comments

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Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012  47 Comments

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

June 30, 2011  11 Comments

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Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

May 12, 2011  17 Comments


Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

October 26, 2010  25 Comments

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How To Make a Power Breakfast (44% of your DV of Iron)

Snack Girl has a problem. It is a GREAT problem to have - too much fresh spinach in her refrigerator....

June 30, 2010  12 Comments

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Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010  7 Comments

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