Afternoon Snack + Late Night + Vegan + Healthy Eating + After Exercise + Kid Friendly
Feeling hungry and dinner is still a long way off? Check these choices to keep you going.
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....
A Lower Calorie Pistachio For Your Snack Consumption
Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....
A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
How To Make Healthy Nachos
I know what you are thinking. The words "healthy" and "nachos" do not belong together in a sentence. But, Snack Girl has been sent a new product that has changed her mind....
Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)
Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....
A Breakfast Cereal You Can Feel Good About
Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...
A Nutritious, Nutty, and Chocolately 100 Calorie Snack
It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....
