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Healthy + Under 200 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Healthy Baked Oatmeal

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

December 28, 2020  57 Comments

Healthy Eggnog Recipe

Healthier Egg Nog Recipe

A healthy eggnog recipe? Can it be done?...

December 11, 2019  28 Comments

bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments


Roasted Walnuts Recipe

Roasted Walnuts Recipes **VIDEO**

Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!

November 26, 2018  20 Comments

Cauliflower Alfredo Sauce

Lighter Cheese Sauce Using Cauliflower

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?...

November 29, 2015  6 Comments

Meatless Thanksgiving Stuffing

A Delicious Meatless Stuffing

The key to great stuffing is not the sausage. I believe it is using “real” bread crumbs....

November 23, 2015  8 Comments

Butternut Squash Coconut Soup

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

October 25, 2015  17 Comments


roastedbroccolib

The Secret to Brilliant Broccoli

This recipe is one of the top on Snack Girl and I couldn’t be prouder....

October 13, 2015  13 Comments

Fall Apple Muffins

Time for Apple Oatmeal Muffins

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding)

September 21, 2015  7 Comments

Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments

Healthy Stuffed Peppers Recipe

Chicken Fajita Stuffed Peppers: Delicious and Beautiful

Sometimes you get lucky and the food you make is both healthy and beautiful....

September 8, 2015  6 Comments


Light Pizza

Another Take on Light Pizza

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza. I am a bit of a pizza tourist....

August 19, 2015  10 Comments

Banana Breakfast Pop

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015  2 Comments

Broccoli Apple Salad

Delicious Broccoli Apple Salad Will Keep In Your Fridge

Lettuce tends to melt in my fridge and when I make a salad with it - I eat it right away....

August 10, 2015  11 Comments

Shrimp Roll Recipe

A New England Roll Without the Lobstah

I went on a trip to Cape Cod and couldn’t believe the number of signs for lobster rolls....

June 23, 2015  23 Comments


Pineapple and Shrimp Skewer

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015  3 Comments

Slow Cooker Roast Chicken

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

April 21, 2015  23 Comments

DIY Salad Dressing

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015  29 Comments

Roasted Shrimp Recipe

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments


Kale and Sausage Soup

More Soup Because Winter Is Hanging On

March is one of those months that I wish would hurry up. This year has been awful!...

March 23, 2015  13 Comments

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