Healthy + After Exercise + Morning Snack + 4 SmartPts + Afternoon Snack + Gluten-Free
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Low Calorie Cereal Recipe
Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........
Healthy Baked Oatmeal **VIDEO**
Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....
A Fruit Dip To Keep Life Interesting
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...
A Pumpkin Pie Smoothie For Fall
Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....
Have You Tried Baked Oatmeal?
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....
Spread It On or Dip It: The Best Yogurt Fruit Dip
Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....
The Problem With Trail Mix Solved
Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....
Satan Would Hate This Recipe
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.