Healthy + Afternoon Snack + After Exercise + Kid Friendly + Sweet + Under 100 Calories + Gluten-Free + Morning Snack + Packaged
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
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Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
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Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
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Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
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Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
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How To Pick A Healthy Jam or Jelly
It isn’t that hard to find a healthy jam or jelly if you know what to look for....
![gogosqueezeb](https://s9g.us/m/o/gogosqueezeb.120.jpg)
Applesauce On The Go - A Packaged Snack With Promise
Why is it that something with a wrapper is preferable to a a whole food such as Apples? One of the reasons processed food sells so well is that an apple doesn't have a gold wrapper around it....
![fageb](https://s9g.us/m/o/fageb.120.jpg)
Love Ice Cream? Try This 130 Calorie Makeover
Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...
![frozenberriesb](https://s9g.us/m/o/frozenberriesb.120.jpg)
This Food is An Instant Party in Your Mouth
Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....