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These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

A No Bake Cookie That Salutes Fall

I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....

September 4, 2012  48 Comments

yogurtpbdipb

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

March 26, 2012  15 Comments


goldpineappleb

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012  11 Comments

hotcocoab

Vegan, Luxurious, Hot......Chocolate

Snack Girl finds that most hot chocolate mixes are missing something important. They lack the most important flavor of all....

December 8, 2011  25 Comments

cremebruleeb

Love Late Night Desserts? Try This Healthy Version of Creme Brulee

For Snack Girl, there are two food groups that derail her mostly healthy eating efforts: alcohol and desserts. Don't you DARE mix the two together....

November 14, 2011  11 Comments

pumpkinseedsb

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

October 19, 2011  16 Comments


cookiedoughb

Dress Up Your Apple Slices With Cookie Dough Dip

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?....

September 26, 2011  30 Comments

watermelonlemonadeb

One More Thing To Do With Watermelon

Snack Girl has been obsessed with watermelon. My fridge seems always to have half a watermelon staring out at me....

August 12, 2011  13 Comments

watermeloncucumberb

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

July 11, 2011  29 Comments

sweetpotatofriesb

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011  32 Comments


bananaghostb

A Healthy Halloween Snack

Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....

October 20, 2010  5 Comments

homemademicrowavepocornb

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

April 22, 2010  27 Comments

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