Healthy + Vegan + Afternoon Snack + Salty + Gluten-Free + Recipes + Weight Watchers Friendly Recipes

A Delicious Almost Zero Calorie Snack (Really!)

When you look at those mushrooms up there do you think they are covered in olive oil? Yes?...

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

Wow Your Friends This Memorial Day With Salad Sticks

If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....

Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

See How Easily You Can Turn Cauliflower Into An Awesome Snack

Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Green Thing...You Make My Heart Sing

Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....

Makeover Kettle Corn Into "Can Do" Corn

Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....