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Late Night + 4 SmartPts + Vegan

Keep these around the house for your late night refrigerator runs.


Two Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream

Snack Girl knows you want to detox right now. How could you have done all that damage?...

January 7, 2014  24 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments

gnub

A Tasty Low Calorie Bar With 50% of Your Daily Fiber

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....

June 16, 2011  162 Comments


pitachipb

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

June 13, 2011  19 Comments

bananaquesadillab

The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

April 20, 2011  18 Comments

avocadotoastb

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

March 28, 2011  18 Comments

sweetpotatofriesb

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011  32 Comments


avocadotoastb

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

June 22, 2010  8 Comments

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