Morning Snack + Whole Food + Afternoon Snack + Kid Friendly + Late Night + After Exercise + Packaged
Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.
Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
How To Choose Healthy Peanut Butter
Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....
This Food is An Instant Party in Your Mouth
Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....
Much Yummier than a LaraBar
Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....
Ready Snax - in the Produce Aisle
Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....
Lara Bar - Only 2 Ingredients
The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....
A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....
