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Recipes + Kid Friendly + Salty + Whole Food + Gluten-Free

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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The “Worst Food In America” Gets a Makeover

I have not been the recipient of any free zucchini this summer but I know it is coming.....

July 14, 2014  15 Comments

brownriceb.jpg

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012  44 Comments

pumpkinseedsb

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

October 19, 2011  15 Comments


chilelimecornb

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

June 20, 2011  17 Comments

roastedbroccolib

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....

February 15, 2011  42 Comments

brusselssproutsb

Saving The Brussels Sprouts

Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 15, 2010  22 Comments

pumpkinseedsb

Don't Toss These Out!

Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....

October 12, 2010  16 Comments


chilelimecornb

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

June 14, 2010  12 Comments

cornb

Jamie Oliver's Delicious Cheesy Corn

Do you need a food revolution? Jamie Oliver thinks we do. And with 7 out of 10 Americans overweight or obese, I am inclined to agree with him....

May 25, 2010  8 Comments

softboiledeggb

Elegant, Easy, and Eggilicious

The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....

May 18, 2010  15 Comments

artichokeb

Do NOT Be Afraid of This Vegetable - In Season NOW and Yummy!

A sure sign of that spring is here is the lovely strawberries, asparagus and artichokes that show up in the supermarkets. My store has them right at the entrance beckoning to me....

April 7, 2010  17 Comments


cauliflowerb

Turn Cauliflower into YUMMYflower

You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....

March 1, 2010  22 Comments

guacamoleb

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010  7 Comments

shotglassb

How To Make A Healthy and Glamorous Snack

Holiday parties don't have to be about meatballs, 7 layer dip, and cheese. You can do festive things with vegetables and people won't even realize they are eating them....

December 22, 2009  6 Comments

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