Snack Girl Archives

A Whole Food Snack of Salty Deliciousness and A Winner!

I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....

Stressed is Desserts Spelled Backwards

The inclination to grab for food when you are stressed is completely understandable. Food calms you down and makes you feel good....

How To Bake Your Own Healthy Bread in Five Minutes a Day

If you could make your own healthy bread in five minutes a day would you do it? Could you find the time for such an enterprise?...

The Fastest, Healthiest Snack in the West

Are you bored with the same old dull snacks? Do you need a way to "dress-up" your healthy snack?...

Winner Announcement! Built Lunch Bag

Todays winner of the Built Lunch Bag is...

A Delicious and Reasonable Ice Cream Treat

Ice cream is a dreamy concoction. It tastes best when you make it yourself right out of the ice cream maker. But, who has time to make it? The supermarket seems to have an endless aisle of choices to answer our craving....

Winner! and RosyUndPosy Snack Bag Giveaway

The WINNER of the Eat More Kale's T-Shirt is...

A Little of This Can Help You Feel A Lot Better

Our society is constantly reminding us to exercise. Why is it so hard to get off our butts?...

Save Money, Calories, and the Environment with this Yogurt

Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...

A Habit That May Be Costing You 500 Calories per Day

Warm milk, sugar, and a little coffee mixed together is a definition of bliss. In the afternoon, when you are flagging at your desk, a visit to Starbucks keeps you going in a dreamlike state so your day goes faster....

Winner! and Eat More Kale Giveaway

The WINNER of the Its A Ten's snack bag is....

A Puffy and Cheesy Snack of Deliciousness

Let's be honest. A party is not ONLY about being healthy. Yesterday's post: Party-Snacks was yesterday....

Why Wait for the New Year? Party Healthier Now

Why not start on your New Year's resolutions early this year? How about New Year's Eve? If you are holding a party this year, there is no reason to wait until January 1st, 2010 to start eating healthy....

The Tiniest (and Yummiest) Pizzas on The Planet

The quest for the quickest (and healthiest) pizza continues! One dedicated Snack-Girl reader, Theresa, sent me her solution for a pizza makeover after I posted English Muffin Pizza....

Just Because a Snack is 100 Calories Doesn't Mean It's Good For You

I REALLY want to like these. I think Nabisco's concept of helping people with portion size is a good one. And 100 calories is an excellent snack goal....

Winner! and New Snack Bag Giveaway

The WINNER of the Naturally Adorable's snack bag is....

How To Make A Healthy and Glamorous Snack

Holiday parties don't have to be about meatballs, 7 layer dip, and cheese. You can do festive things with vegetables and people won't even realize they are eating them....

Got a Case of the Mondays? This Will Make You Smile

The cupcake followed me home. I was spending a little time at our local market and he got in my basket - really!...

So What's Inside Yoplait Yogurt Anyway?

Yoplait is ubiquitous and has a very healthy (and European) image. But, you can't judge a book by its cover....

Winner of SodaStream and New Snack Bag Giveaway

The WINNER of the SodaStream is...