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Weight Watchers Friendly Recipes + Gluten-Free + Party Snacks

These recipes are developed by Snack Girl and are not endorsed, sponsored or approved by Weight Watchers International, Inc. Points values are calculated by Snack Girl and are provided for information only.

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Who Needs Seven When You Can Get It Done In Three?

Snack Girl was first introduced to seven layer dip in 1995....

January 21, 2014  13 Comments

It’s All About The Portion Size: French Fry Bites

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat.....

January 14, 2014  26 Comments

Give Your Popcorn A South Of The Border Spin

Snack Girl is sitting in a sleeting mess of a storm. She is dreaming of white sand and turquoise water....

December 10, 2013  15 Comments


The Sweetest, Simplest Holiday Treat: Strawberry Santa Hats

If you think Snack Girl went a little crazy about Thanksgiving, wait until you see how she treats the December holidays....

December 2, 2013  12 Comments

Make Your Own Lighter Caramel Apple

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 14, 2013  4 Comments

Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

September 23, 2013  23 Comments

Get Them To Smile With This Adorable Snack

There are days when I desperately want to be someone that I am not....

September 18, 2013  10 Comments


A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

August 15, 2013  19 Comments

capresesaladb2

What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

August 5, 2013  13 Comments

Refreshing, Crunchy, Salty, Sweet, & Spicy Watermelon

Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?....

July 31, 2013  11 Comments

Another Healthy BBQ Side: Red Potato Salad

Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....

July 17, 2013  17 Comments


What To Bring to a Potluck BBQ

Barbeques are great because you don’t have to cook indoors and everyone gets it....

July 8, 2013  14 Comments

A Summertime Blast For Your Taste Buds

I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

June 24, 2013  10 Comments

Do-It-Yourself Doritos

Frito Lay better watch out because we can rise up and make our own Doritos....

April 24, 2013  33 Comments

angeledeggsb

Lighten The Devil In These Eggs

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

April 22, 2013  22 Comments


yogurtpbdipb

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

March 11, 2013  21 Comments

goldpineappleb

A Welcoming Fruit For The Winter

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 13, 2013  24 Comments

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

January 29, 2013  18 Comments

DIY Reeses Peanut Butter Cup

Do It Yourself Healthier Reese’s Peanut Butter Bites

Did you grow up with the commercial where the chocolate bar ended up in the peanut butter? I am probably dating myself....

January 14, 2013  36 Comments


Our First Recipe Swap Featuring Carrots & My Favorite Pickled Carrots

Don’t those look delicious? Mmmmm, carrots....

January 10, 2013  38 Comments

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