Worst Snacks + Sweet

McDonald's Frozen Strawberry Lemonade: Don't Believe The Hype

Snack Girl couldn't help but notice a coupon for a FREE cup of frozen strawberry lemonade from the Golden Arches in her newspaper....

This Yogurt Has More Grams of Sugar Per Ounce Than In Coca Cola

Recently, Snack Girl went to the yogurt aisle and tried Yoplait Greek yogurt and wrote this award winning review: Three Reasons To Avoid Yoplait Greek Yogurt ....

The Worst Snack of 2010

It was a difficult decision. Snack Girl has made her choice.

Check Out This Cookie (Scary)

Snack Girl has a problem she wants to share....

Are High Fiber Pop-Tarts a Healthy Choice?

Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle....

Is This A Healthy Snack Food?

There is an entire portion of an aisle in your supermarket devoted to "fruit snacks". If you don't have kids, you might have missed it....

560 Calories For Your Rapid Consumption From McDonald's

How do you get 560 calories into a 16 ounce drink? That takes the talent of a major global corporation: McDonald's (of course)....

You Can De-Ice an Aircraft With This New WORST Drink Winner

When you buy a slushy, ice-cold, blue, sugary drink, you KNOW you aren't making a healthy choice. The famous "Slurpee" machine at the 7-Eleven spews out colorful sludge for hot people....

This Blueberry Muffin Has a Dark Secret

This blueberry muffin seems like an innocuous food. But, lurking in its floury depths lies a painful truth....

The Worst Snack You Can Drink

The largest market for energy drinks, such as RockStar, RedBull, and Monster is between the ages of 12 and 24 years old. These drinks feature caffeine and sugar.

This "Juice" Has HFCS and More Sugar Per Serving Than Soda

The inspiration for Snack-Girl was a bottle of juice. That juice was one that my 3 year old daughter chose from a cooler in a convenience store...

A Dangerous Combination, Like Teenagers and Alcohol

The results of this duo are not unprotected sex, but unwanted pounds. This terrifying image will probably haunt you all day long...

Candy or Breakfast? Evaluate Your Cereal

The longest aisle in the supermarket is the breakfast cereal aisle. It seems to stretch forever with boxes of so many colors and sizes. How is a person to choose the healthy option?...

How to Snack Well (Hint: Avoid SnackWell's)

Are SnackWell's the product of Satan? The cookie's name "Devil's Food cake" promises a treat of sinful proportions. AND, they are going to pull it off without fat, cholesterol or sodium....

A Habit That May Be Costing You 500 Calories per Day

Warm milk, sugar, and a little coffee mixed together is a definition of bliss. In the afternoon, when you are flagging at your desk, a visit to Starbucks keeps you going in a dreamlike state so your day goes faster....

What is the First Piece of Advice Doctors give Dieters?

If you drink soda, you could lose over 15 pounds by just giving it up. Any doctor will tell that giving up soda cold turkey will lead to a dramatic reduction in your weight....

What Everybody Ought to Know about Chips Ahoy

They look so delicious floating in the air. They are the perfect cookie. They have lots of chips, and they are symmetrically round. BUT...

Artificial sweetener marketed to kids

Rewarding your child with a treat is a wonderful thing to do. A parent usually assumes that something that has a rabbit on a label is safe for their child....

The worst snack in America?

What would it take to be the worst snack in America? There are facts - calories, ingredients, etc. - then there is the more subjective factor: taste....

Would you like chemicals with your cupcakes?

The Hostess website claims that there is a person in Florida who eats 4 Hostess cupcakes a day. So, at 680 calories, I hope she is replacing a meal with them (cupcakes for breakfast anyone?)....