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4 SmartPts + Kid Friendly + Recipes + Weight Watchers Friendly Recipes + Under 200 Calories

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Four Ingredient Pumpkin Gingerbread

I bet you are wondering how I can do it – make gingerbread with four ingredients....

October 7, 2013  14 Comments

Apple Oatmeal Muffins For Fall

Sometimes, Snack Girl goes on a food jag. Her latest is apples....

September 30, 2013  17 Comments

Change Up Breakfast With Baked Oatmeal

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...

September 3, 2013  22 Comments


A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

August 15, 2013  19 Comments

Fried Rice For Under 200 Calories

Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....

August 12, 2013  9 Comments

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What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

August 5, 2013  13 Comments

It’s Time To Talk About......

Rhubarb! I know you have been seeing it in your supermarket and farmer’s markets.

May 13, 2013  15 Comments


You Can Make Your Own Donuts (Without A Deep Fryer)

Snack Girl has a donut problem. She can tell you within a five mile radius where all the delicious donuts can be purchased....

April 29, 2013  45 Comments

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The Fool Proof Way To Cook Brown Rice

Do not fear brown rice. It may look a little different but it is easy to cook....

April 8, 2013  37 Comments

A Cheese Danish Makeover

Let’s say you are a fledging food photographer and your husband eats your garnish. What should you do?...

April 2, 2013  23 Comments

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Wake Up With A Healthier Spread

Guess what I didn't use on my toast this morning?...

March 25, 2013  30 Comments


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A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

March 11, 2013  21 Comments

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No Time To Make Real Oatmeal? Try This

Do you have time to make real oatmeal? I didn’t think so.

March 6, 2013  35 Comments

Make Your Own Mocha Roasted Almonds

Snack Girl is not trying to sell you rabbit poop, it just looks like it.....

February 25, 2013  17 Comments

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

January 29, 2013  18 Comments


Vegetarian Hash For Breakfast: You Don’t Need Bacon

If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....

January 16, 2013  25 Comments

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Comfort Without The Icing

There is more than one way to create comfort. One way involves lots of calories and icing....

January 9, 2013  34 Comments

The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

January 2, 2013  59 Comments

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

September 10, 2012  24 Comments


Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

August 29, 2012  44 Comments

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