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So What's Inside Yoplait Yogurt Anyway?
Yoplait is ubiquitous and has a very healthy (and European) image. But, you can't judge a book by its cover....
What is the First Piece of Advice Doctors give Dieters?
If you drink soda, you could lose over 15 pounds by just giving it up. Any doctor will tell that giving up soda cold turkey will lead to a dramatic reduction in your weight....
Which Favorite Snack has 35 Ingredients?
There is a snack that earns Frito-Lay around $600 million a year. The multiple flavors of this chip and colors of the packages are incredibly enticing....
What Everybody Ought to Know about Chips Ahoy
They look so delicious floating in the air. They are the perfect cookie. They have lots of chips, and they are symmetrically round. BUT...
Artificial sweetener marketed to kids
Rewarding your child with a treat is a wonderful thing to do. A parent usually assumes that something that has a rabbit on a label is safe for their child....
Fruit shaped gummy bears
These lovely jewels come in a box covered with photos of fruit. You will probably be surprised by the common ingredient list of this type of product....
Cheesy and cheery to make you chunky
Are Cheetos nutritious? No, the cheese part does not make them nutritious. They are filled with salt, processed cheese, and corn...
The worst snack in America?
What would it take to be the worst snack in America? There are facts - calories, ingredients, etc. - then there is the more subjective factor: taste....
Are baked snap peas as good as fresh snap peas?
Baked snap peas are mashed green peas shaped into a pea shape and baked with oil and salt. They have the same calories per ounce as potato chips....
For serious athletes only!
PowerBar is for performance athletes. Picture Lance Armstrong eating one on his bicycle. Amateur athletes that ride miles on their bicycles every day will bring a Power Bar to consume....
Corn, oil, and salt combined to fill you up
Hey, wait a minute! Almost 600 calories in a bag of Fritos??!! That is ludicrous. Yeah, it is. Maybe YOU will be able to stop yourself from eating the entire bag.
Mechanically separated meat is not good for you
The stick of jerky photographed here is actually not beef. I was shocked to discover that I had purchased a stick of jerky made with pork and something called "mechanically separated chicken". Okayyy.
Would you like chemicals with your cupcakes?
The Hostess website claims that there is a person in Florida who eats 4 Hostess cupcakes a day. So, at 680 calories, I hope she is replacing a meal with them (cupcakes for breakfast anyone?)....
The poster child for junk food
What can I say that hasn't been said? These little snack cakes are the definition of junk food. They are so hard not to love. And they sell 500 million of them a year.
What is the vegetable in these chips? Potatoes
It sounds so great doesn't it? Veggie Chips! I can have vegetables AND chips. Woo-hoo! Yeah....
Bear shaped sugar
Aren't they so cute? Those little bears dressed in sweet colors are a very fun treat. I like these because they don't pretend to be something that they are not, like "fruit snacks". These are candy, plain and simple.
Where's the food?
I don't think anyone can hide from the fact that snack cakes are junk food. I wish it wasn't true because they can be truly tasty.
Snickers satisfies the need for sugar
"Snickers Really Satisfies" goes their marketing jingle. I think that the company that makes them (Mars Bars) wants to remind you that they have peanuts in them, and that they will stop your hunger.
A delicious way to expand your wasteline
Oreos are America's favorite cookies. They are truly delicious. The dark bitter chocolate outside and the creamy inside are world famous....
Full of salt and lacking in nutrients
Is this a snack or a meal? Well, I think many people would still feel hungry if you had just a cup of noodles for lunch, so I think it is a snack....
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