Lose Weight + Under 200 Calories + Kid Friendly

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

Lighter Cheese Sauce Using Cauliflower

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?...

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

Chocolate Banana Cake Mug

This is fun. With four ingredients that you probably have in your pantry right now – you can make cake!....

Time for Apple Oatmeal Muffins

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding)

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

Chicken Fajita Stuffed Peppers: Delicious and Beautiful

Sometimes you get lucky and the food you make is both healthy and beautiful....

Another Take on Light Pizza

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza. I am a bit of a pizza tourist....

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

End Your Ice Cream Addiction With This Two Ingredient Recipe

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr).....

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

Need A Muffin That Will Fill You Up? Check out this Bran Muffin

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles.

No Time to Bake Cookies? White Chocolate Popcorn Saves the Day

I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl.....

Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

Do-It-Yourself Instant Oatmeal: Healthy and Insanely Easy

There is an entire ¼ aisle of my grocery store devoted to little packages of oatmeal....