Lose Weight + Under 200 Calories + Recipes + Salty + 5 SmartPts
Support your dieting efforts with these nutritious and low calorie snacks.

More Soup Because Winter Is Hanging On
March is one of those months that I wish would hurry up. This year has been awful!...

Savory Corn Meal Waffles For Dinner
We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy....

Festive and Healthy: Butternut Squash Soup in Pumpkin Bowls
As we get ready to launch into holiday mode, Snack Girl is on the look out for lighter fare….

Simply Delicious, Vegan, Two Ingredient Black Bean Soup
Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

What To Bring to a Potluck BBQ
Barbeques are great because you don’t have to cook indoors and everyone gets it....

Rock The House With Your Toaster Oven
Sometimes the simplest snacks are the best. I suppose the above snack isn’t going to win me any awards, but I still wanted to feature it....

Got A Blender? Try This No Cook Soup For Instant Deliciousness
Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

Brown Is Beautiful: Making The Switch To Brown Rice
Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

Who Else Wants Restaurant Quality Indian Food Without The Calories?
Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....