Lose Weight + Gluten-Free + Salty + Party Snacks + Recipes

Cucumber & Tomato Bites for a Healthy Snack

The calendar says that summer isn’t over. I, for one, am still pigging out on inexpensive produce.....

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

Time for Refrigerator Pickled Green Beans

I know you probably think it is time for potato chips – but you are wrong....

Who Needs Seven When You Can Get It Done In Three?

Snack Girl was first introduced to seven layer dip in 1995....

It’s All About The Portion Size: French Fry Bites

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat.....

Give Your Popcorn A South Of The Border Spin

Snack Girl is sitting in a sleeting mess of a storm. She is dreaming of white sand and turquoise water....

Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

Refreshing, Crunchy, Salty, Sweet, & Spicy Watermelon

Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?....

Another Healthy BBQ Side: Red Potato Salad

Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....

What To Bring to a Potluck BBQ

Barbeques are great because you don’t have to cook indoors and everyone gets it....

A Summertime Blast For Your Taste Buds

I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

Lighten The Devil In These Eggs

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

Our First Recipe Swap Featuring Carrots & My Favorite Pickled Carrots

Don’t those look delicious? Mmmmm, carrots....

Looking For Red and Green? Try This!

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad....

What Are You Bringing To Thanksgiving?

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

Think Beyond Mayo With Spooky Green Spread

Wow! Isn’t that green up there? That isn’t food coloring....