Gluten-Free + Under 200 Calories

Love Chocolate Shakes? Give This Smoothie A Try

Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it....

The Fool Proof Way To Cook Brown Rice

Do not fear brown rice. It may look a little different but it is easy to cook....

Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

A Decadent Tasting But Healthy Dessert

Sweet potatoes have been haunting me. They are inexpensive and we don’t eat enough of them....

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

Vegetarian Hash For Breakfast: You Don’t Need Bacon

If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....

The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

Make Your Own Peanut Butter With or Without Chocolate

The photo above and peanut butter are not exactly the same things. I got a wee bit carried away with peanut butter making....

Healthier Caramel Apples: Just Do It!

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

Fantastic Ideas For 10 Dollar Dinners

Got $25 for a dinner for four? First, you buy a book for $15 and then you pay $10 for the ingredients....

Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

Got A Blender? Try This No Cook Soup For Instant Deliciousness

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

Turn Dull Beans Into A Potato Chip Replacement

Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

GOOD READ: A Vegetable You Gotta Try

I decided to put "Good Read" in my title in the hopes that you will actually read what I have to say....

What's The Deal With Quinoa?

Seems like everyone is talking about kale and quinoa (pronounced KEEN-wah). It only took about 10 readers to ask me about it before I got my butt into gear....

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...