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Healthy + Under 200 Calories + After Exercise + Late Night + Afternoon Snack + Vegan

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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bananaslippyslideb

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

February 15, 2012  18 Comments

broccolipeanutb

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

January 3, 2012  19 Comments

mastradchipb

The Healthiest and Tastiest Potato Chip In The World

What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

November 21, 2011  26 Comments


pistachiosb

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

August 9, 2011  15 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments

pitachipb

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

June 13, 2011  20 Comments

bananaquesadillab

The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

April 20, 2011  18 Comments


avocadosalsab

Give Me Three Ingredients and I'll Give You Amazing Salsa

If you are like me (and, hopefully, you are not), you can't create recipes on the fly. Snack Girl is mired in lists when she goes to the grocery store....

April 6, 2011  9 Comments

avocadotoastb

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

March 28, 2011  18 Comments

roastedbroccolib

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....

February 15, 2011  42 Comments

jacklalanneb

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...

October 14, 2010  19 Comments


peeledsnacksnewb

Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)

Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....

September 8, 2010  170 Comments

avocadotoastb

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

June 22, 2010  8 Comments

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