Healthy + 3 SmartPts + Recipes + Afternoon Snack + Under 200 Calories + Sweet
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
Chia Seed Chocolate Pudding
About a year ago, I wondered why anyone would use Chia seeds for anything....
The Flavors of Carrot Cake In A Smoothie
Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
A Super Cold Breakfast For Summer
Are you hot? How would you like some steaming oatmeal?....
Hit Your Cake Craving With The Microwave
Snack Girl is probably the last person to attempt to cook in a mug in the microwave....
Good Read: How To Enjoy Fresh Cranberries
After picking on dried cranberries last week (see: The Truth About Dried Cranberries), I decided to feature the fresh variety....
How To Replace A Cinnabon
Snack Girl reserves black and white photos for foods that trigger people to eat. One of my pals told me that my photo of onion rings made her hungry and ever since then I use black and white....
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
This Valentine's Day Give Your Love A Healthy Heart
Yes, it is time to show your love and devotion to your partner. Do you want to give him/her a box of chocolates?....
You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)
Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...
How To Make A Healthy Cake Pop
Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....
This Is Not Your Mother's Rice Krispie Treat
Snack Girl has been working on a "new" Rice Krispie treat for a while now. First, I had to change the name....
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...